MINI-COURSE
Assertiveness Toolkit
If you want to dramatically improve your conversations, connections and satisfaction you will need to learn the skills of assertive communication.
A self-paced mini-course to assertive communication
In this mini-course complete with a video, workbook and an e-guide, you will learn the difference between assertive and aggressive communication so that you can have clear, healthy conversations without fear of hurting other people’s feelings, or damaging your own reputation.
In the 20-pages e-guide you will get useful and practical tips to say “no” without guilt, to stop the “disease to please” by learning to use clear, unemotional language and by internalizing your “Bill of Rights” to help you understand that you are well within your rights when you set your boundaries.
You will also get:
- Tips to set, communicate and keep your boundaries
- Examples of language that you can use to set boundaries
- Self-coaching questions to help you understand what's important to you and where you need stronger, or different boundaries
- Self-test to check the strength of your boundaries.